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An Easy Way to Improve your Memory – Dr Peta Stapleton

I thought I would share a trick I have been using EFT for – remembering! Not just the ‘tap on my memory issues’ idea – but for everyday things like walking into a room, and asking yourself “why did I walk in here again?” Who hasn’t done that at some point?

So now I just tap. I stand there in the room, and start tapping (eyebrow, side of eye …) – and say something like “why am I here”, or “what was I going to do here?”

In a snap, it comes to me – none of this, I better walk out of the room and walk back in to jog my memory – this is much QUICKER. I never normally get through all eight points before I remember why I was there.

Try it 🙂


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